Updated October 3, 2025

Understanding Inflation: Causes, Effects, and Solutions

Understanding Inflation: Causes, Effects, and Solutions

Understanding Inflation: Causes, Effects, and Solutions

AJ Giannone, CFA
AJ Giannone, CFA
AJ Giannone, CFA

Allio Capital Team

The Macroscope

Inflation is a word we hear almost daily, but what does it really mean for individuals, families, and governments? Whether you’re wondering “how can you counteract the impact of inflation?”, or asking “does the president control inflation?”, this guide will break it down in plain language.

What Is Inflation?

Defining Inflation in Simple Terms

At its core, inflation is the rise in the average price of goods and services over time. When inflation goes up, your money buys less. A $10 bill that could once fill your shopping basket now buys only a fraction of the same items.

Types of Inflation

  • Creeping Inflation – Mild and manageable, around 1–3% annually.

  • Walking Inflation – Moderate, at 3–10% per year, noticeable in everyday purchases.

  • Galloping Inflation – Rapid, double-digit inflation that disrupts economies.

  • Hyperinflation – Extremely high and uncontrolled, often exceeding 50% monthly (like Zimbabwe in the 2000s).

What Is Demand-Pull Inflation?

How Demand Outpaces Supply

Demand-pull inflation occurs when consumers’ demand for goods and services exceeds supply. In simple terms: too much money chasing too few products.

Real-World Examples

  • Post-pandemic demand for cars and electronics when supply chains struggled.

  • Housing booms, where limited supply pushes prices upward.

How Can You Counteract the Impact of Inflation?

Inflation may feel like a tidal wave you can’t control, but you can take steps to protect yourself.

Smart Investment Strategies

Invest in assets that tend to grow faster than inflation:

  • Stocks in resilient industries

  • Real estate

  • Inflation-protected securities (TIPS)

Budgeting and Cutting Expenses

Tighten spending by focusing on essentials and trimming discretionary purchases.

Inflation-Protected Assets

Consider commodities like gold or Treasury bonds that hold value during uncertain times.

Do Tariffs Cause Inflation?

Tariffs and Import Costs

Yes, tariffs often lead to higher prices because they raise the cost of imported goods. Companies usually pass these costs onto consumers.

Short-Term vs. Long-Term Effects

In the short run, tariffs create inflationary pressure. Long-term, they may encourage local production, but that takes time to stabilize.

Does the President Control Inflation?

The Role of Fiscal Policy

The president influences inflation indirectly through taxation, spending programs, and trade policies.

The Federal Reserve vs. Presidential Power

Ultimately, the Federal Reserve has more direct control over inflation by adjusting interest rates and managing monetary supply. The president can set policies, but the Fed pulls the biggest levers.

When Will Inflation Go Down?

Factors That Influence Decline

Inflation slows when:

  • Interest rates rise

  • Supply chains stabilize

  • Consumer demand weakens

Predictions from Economists

No one can pinpoint an exact date, but historical trends suggest inflation tends to ease when aggressive monetary policies take effect.

Stagflation Occurs When High Inflation Combines With…

Defining Stagflation

Stagflation is the toxic mix of high inflation, stagnant growth, and high unemployment.

Historical Example

The U.S. faced stagflation in the 1970s oil crisis, when prices soared while jobs disappeared.

Why It’s Dangerous

Stagflation is hard to fight: raising interest rates to control inflation can worsen unemployment, while boosting employment may fuel more inflation.

How Inflation Affects Everyday Life

Purchasing Power and Cost of Living

Your grocery bills, fuel costs, and rent rise, shrinking your disposable income.

Impact on Savings and Retirement

Savings lose value unless invested in inflation-beating assets. Retirees relying on fixed incomes suffer most.

Influence on Wages and Employment

Sometimes wages rise to match inflation, but not always. This leads to reduced real earnings.

Strategies Governments Use to Fight Inflation

Interest Rates and Monetary Policy

The Federal Reserve increases interest rates to cool spending and borrowing.

Taxation and Fiscal Adjustments

Governments may adjust taxes or cut spending to reduce excess demand.

Supply-Side Policies

Encouraging domestic production helps reduce reliance on imports and stabilize prices.

FAQs About Inflation

Q1: How can you counteract the impact of inflation personally?
By investing in assets that outpace inflation, budgeting wisely, and diversifying your income.

Q2: Do tariffs cause inflation?
Yes, tariffs raise import costs, which usually get passed onto consumers.

Q3: Does the president control inflation?
Not directly. The Federal Reserve controls monetary policy, but the president influences fiscal and trade policies.

Q4: When will inflation go down?
It depends on economic conditions, interest rates, and global supply chains.

Q5: What is demand-pull inflation?
It’s when demand outpaces supply, pushing prices higher.

Q6: Stagflation occurs when high inflation combines with what?
Stagnant economic growth and high unemployment.

Conclusion: Preparing for an Inflationary Future

Inflation may be inevitable, but how we respond determines its impact on our lives. By understanding demand-pull inflation, recognizing the role of tariffs and government policy, and preparing for scenarios like stagflation, we can build resilience.

Governments fight inflation on a large scale, but at the personal level, budgeting smartly and investing strategically are your best defenses.

🔗 Further Reading: Federal Reserve Inflation Basics

Inflation is a word we hear almost daily, but what does it really mean for individuals, families, and governments? Whether you’re wondering “how can you counteract the impact of inflation?”, or asking “does the president control inflation?”, this guide will break it down in plain language.

What Is Inflation?

Defining Inflation in Simple Terms

At its core, inflation is the rise in the average price of goods and services over time. When inflation goes up, your money buys less. A $10 bill that could once fill your shopping basket now buys only a fraction of the same items.

Types of Inflation

  • Creeping Inflation – Mild and manageable, around 1–3% annually.

  • Walking Inflation – Moderate, at 3–10% per year, noticeable in everyday purchases.

  • Galloping Inflation – Rapid, double-digit inflation that disrupts economies.

  • Hyperinflation – Extremely high and uncontrolled, often exceeding 50% monthly (like Zimbabwe in the 2000s).

What Is Demand-Pull Inflation?

How Demand Outpaces Supply

Demand-pull inflation occurs when consumers’ demand for goods and services exceeds supply. In simple terms: too much money chasing too few products.

Real-World Examples

  • Post-pandemic demand for cars and electronics when supply chains struggled.

  • Housing booms, where limited supply pushes prices upward.

How Can You Counteract the Impact of Inflation?

Inflation may feel like a tidal wave you can’t control, but you can take steps to protect yourself.

Smart Investment Strategies

Invest in assets that tend to grow faster than inflation:

  • Stocks in resilient industries

  • Real estate

  • Inflation-protected securities (TIPS)

Budgeting and Cutting Expenses

Tighten spending by focusing on essentials and trimming discretionary purchases.

Inflation-Protected Assets

Consider commodities like gold or Treasury bonds that hold value during uncertain times.

Do Tariffs Cause Inflation?

Tariffs and Import Costs

Yes, tariffs often lead to higher prices because they raise the cost of imported goods. Companies usually pass these costs onto consumers.

Short-Term vs. Long-Term Effects

In the short run, tariffs create inflationary pressure. Long-term, they may encourage local production, but that takes time to stabilize.

Does the President Control Inflation?

The Role of Fiscal Policy

The president influences inflation indirectly through taxation, spending programs, and trade policies.

The Federal Reserve vs. Presidential Power

Ultimately, the Federal Reserve has more direct control over inflation by adjusting interest rates and managing monetary supply. The president can set policies, but the Fed pulls the biggest levers.

When Will Inflation Go Down?

Factors That Influence Decline

Inflation slows when:

  • Interest rates rise

  • Supply chains stabilize

  • Consumer demand weakens

Predictions from Economists

No one can pinpoint an exact date, but historical trends suggest inflation tends to ease when aggressive monetary policies take effect.

Stagflation Occurs When High Inflation Combines With…

Defining Stagflation

Stagflation is the toxic mix of high inflation, stagnant growth, and high unemployment.

Historical Example

The U.S. faced stagflation in the 1970s oil crisis, when prices soared while jobs disappeared.

Why It’s Dangerous

Stagflation is hard to fight: raising interest rates to control inflation can worsen unemployment, while boosting employment may fuel more inflation.

How Inflation Affects Everyday Life

Purchasing Power and Cost of Living

Your grocery bills, fuel costs, and rent rise, shrinking your disposable income.

Impact on Savings and Retirement

Savings lose value unless invested in inflation-beating assets. Retirees relying on fixed incomes suffer most.

Influence on Wages and Employment

Sometimes wages rise to match inflation, but not always. This leads to reduced real earnings.

Strategies Governments Use to Fight Inflation

Interest Rates and Monetary Policy

The Federal Reserve increases interest rates to cool spending and borrowing.

Taxation and Fiscal Adjustments

Governments may adjust taxes or cut spending to reduce excess demand.

Supply-Side Policies

Encouraging domestic production helps reduce reliance on imports and stabilize prices.

FAQs About Inflation

Q1: How can you counteract the impact of inflation personally?
By investing in assets that outpace inflation, budgeting wisely, and diversifying your income.

Q2: Do tariffs cause inflation?
Yes, tariffs raise import costs, which usually get passed onto consumers.

Q3: Does the president control inflation?
Not directly. The Federal Reserve controls monetary policy, but the president influences fiscal and trade policies.

Q4: When will inflation go down?
It depends on economic conditions, interest rates, and global supply chains.

Q5: What is demand-pull inflation?
It’s when demand outpaces supply, pushing prices higher.

Q6: Stagflation occurs when high inflation combines with what?
Stagnant economic growth and high unemployment.

Conclusion: Preparing for an Inflationary Future

Inflation may be inevitable, but how we respond determines its impact on our lives. By understanding demand-pull inflation, recognizing the role of tariffs and government policy, and preparing for scenarios like stagflation, we can build resilience.

Governments fight inflation on a large scale, but at the personal level, budgeting smartly and investing strategically are your best defenses.

🔗 Further Reading: Federal Reserve Inflation Basics

Inflation is a word we hear almost daily, but what does it really mean for individuals, families, and governments? Whether you’re wondering “how can you counteract the impact of inflation?”, or asking “does the president control inflation?”, this guide will break it down in plain language.

What Is Inflation?

Defining Inflation in Simple Terms

At its core, inflation is the rise in the average price of goods and services over time. When inflation goes up, your money buys less. A $10 bill that could once fill your shopping basket now buys only a fraction of the same items.

Types of Inflation

  • Creeping Inflation – Mild and manageable, around 1–3% annually.

  • Walking Inflation – Moderate, at 3–10% per year, noticeable in everyday purchases.

  • Galloping Inflation – Rapid, double-digit inflation that disrupts economies.

  • Hyperinflation – Extremely high and uncontrolled, often exceeding 50% monthly (like Zimbabwe in the 2000s).

What Is Demand-Pull Inflation?

How Demand Outpaces Supply

Demand-pull inflation occurs when consumers’ demand for goods and services exceeds supply. In simple terms: too much money chasing too few products.

Real-World Examples

  • Post-pandemic demand for cars and electronics when supply chains struggled.

  • Housing booms, where limited supply pushes prices upward.

How Can You Counteract the Impact of Inflation?

Inflation may feel like a tidal wave you can’t control, but you can take steps to protect yourself.

Smart Investment Strategies

Invest in assets that tend to grow faster than inflation:

  • Stocks in resilient industries

  • Real estate

  • Inflation-protected securities (TIPS)

Budgeting and Cutting Expenses

Tighten spending by focusing on essentials and trimming discretionary purchases.

Inflation-Protected Assets

Consider commodities like gold or Treasury bonds that hold value during uncertain times.

Do Tariffs Cause Inflation?

Tariffs and Import Costs

Yes, tariffs often lead to higher prices because they raise the cost of imported goods. Companies usually pass these costs onto consumers.

Short-Term vs. Long-Term Effects

In the short run, tariffs create inflationary pressure. Long-term, they may encourage local production, but that takes time to stabilize.

Does the President Control Inflation?

The Role of Fiscal Policy

The president influences inflation indirectly through taxation, spending programs, and trade policies.

The Federal Reserve vs. Presidential Power

Ultimately, the Federal Reserve has more direct control over inflation by adjusting interest rates and managing monetary supply. The president can set policies, but the Fed pulls the biggest levers.

When Will Inflation Go Down?

Factors That Influence Decline

Inflation slows when:

  • Interest rates rise

  • Supply chains stabilize

  • Consumer demand weakens

Predictions from Economists

No one can pinpoint an exact date, but historical trends suggest inflation tends to ease when aggressive monetary policies take effect.

Stagflation Occurs When High Inflation Combines With…

Defining Stagflation

Stagflation is the toxic mix of high inflation, stagnant growth, and high unemployment.

Historical Example

The U.S. faced stagflation in the 1970s oil crisis, when prices soared while jobs disappeared.

Why It’s Dangerous

Stagflation is hard to fight: raising interest rates to control inflation can worsen unemployment, while boosting employment may fuel more inflation.

How Inflation Affects Everyday Life

Purchasing Power and Cost of Living

Your grocery bills, fuel costs, and rent rise, shrinking your disposable income.

Impact on Savings and Retirement

Savings lose value unless invested in inflation-beating assets. Retirees relying on fixed incomes suffer most.

Influence on Wages and Employment

Sometimes wages rise to match inflation, but not always. This leads to reduced real earnings.

Strategies Governments Use to Fight Inflation

Interest Rates and Monetary Policy

The Federal Reserve increases interest rates to cool spending and borrowing.

Taxation and Fiscal Adjustments

Governments may adjust taxes or cut spending to reduce excess demand.

Supply-Side Policies

Encouraging domestic production helps reduce reliance on imports and stabilize prices.

FAQs About Inflation

Q1: How can you counteract the impact of inflation personally?
By investing in assets that outpace inflation, budgeting wisely, and diversifying your income.

Q2: Do tariffs cause inflation?
Yes, tariffs raise import costs, which usually get passed onto consumers.

Q3: Does the president control inflation?
Not directly. The Federal Reserve controls monetary policy, but the president influences fiscal and trade policies.

Q4: When will inflation go down?
It depends on economic conditions, interest rates, and global supply chains.

Q5: What is demand-pull inflation?
It’s when demand outpaces supply, pushing prices higher.

Q6: Stagflation occurs when high inflation combines with what?
Stagnant economic growth and high unemployment.

Conclusion: Preparing for an Inflationary Future

Inflation may be inevitable, but how we respond determines its impact on our lives. By understanding demand-pull inflation, recognizing the role of tariffs and government policy, and preparing for scenarios like stagflation, we can build resilience.

Governments fight inflation on a large scale, but at the personal level, budgeting smartly and investing strategically are your best defenses.

🔗 Further Reading: Federal Reserve Inflation Basics

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Disclosures

This material is for informational purposes only and should not be construed as financial, legal, or tax advice. You should consult your own financial, legal, and tax advisors before engaging in any transaction. Information, including hypothetical projections of finances, may not take into account taxes, commissions, or other factors which may significantly affect potential outcomes. This material should not be considered an offer or recommendation to buy or sell a security. While information and sources are believed to be accurate, Allio Advisors does not guarantee the accuracy or completeness of any information or source provided herein and is under no obligation to update this information. 

Past performance is not a guarantee or a reliable indicator of future results. All investments contain risk and may lose value. Performance could be volatile; an investment in a fund or an account may lose money.

There is no guarantee that these investment strategies will work under all market conditions or are appropriate for all investors and each investor should evaluate their ability to invest long-term, especially during periods of downturn in the market.

This advertisement is provided by Allio Advisors for informational purposes only and should not be considered investment advice, a recommendation, or a solicitation to buy or sell any securities. Investment decisions should be based on your specific financial situation and objectives, considering the risks and uncertainties associated with investing.

The views and forecasts expressed are those of Allio Advisors and are subject to change without notice. Past performance is not indicative of future results, and investing involves risk, including the possible loss of principal. Market volatility, economic conditions, and changes in government policy may impact the accuracy of these forecasts and the performance of any investment.

Allio Advisors utilizes proprietary technologies and methodologies, but no investment strategy can guarantee returns or eliminate risk. Investors should carefully consider their investment goals, risk tolerance, and financial circumstances before investing.

For more detailed information about our strategies and associated risks, please refer to the full disclosures available on our website or contact the Allio Advisors support team.

For informational purposes only; not personalized investment advice. All investments involve risk of loss. Past performance of any index or strategy is not indicative of future results. Any projections or forward-looking statements are hypothetical and not guaranteed. Allio Advisors is an SEC-registered investment adviser – see our Form ADV for details. No content should be construed as a recommendation to buy or sell any security.

Disclosures

This material is for informational purposes only and should not be construed as financial, legal, or tax advice. You should consult your own financial, legal, and tax advisors before engaging in any transaction. Information, including hypothetical projections of finances, may not take into account taxes, commissions, or other factors which may significantly affect potential outcomes. This material should not be considered an offer or recommendation to buy or sell a security. While information and sources are believed to be accurate, Allio Advisors does not guarantee the accuracy or completeness of any information or source provided herein and is under no obligation to update this information. 

Past performance is not a guarantee or a reliable indicator of future results. All investments contain risk and may lose value. Performance could be volatile; an investment in a fund or an account may lose money.

There is no guarantee that these investment strategies will work under all market conditions or are appropriate for all investors and each investor should evaluate their ability to invest long-term, especially during periods of downturn in the market.

This advertisement is provided by Allio Advisors for informational purposes only and should not be considered investment advice, a recommendation, or a solicitation to buy or sell any securities. Investment decisions should be based on your specific financial situation and objectives, considering the risks and uncertainties associated with investing.

The views and forecasts expressed are those of Allio Advisors and are subject to change without notice. Past performance is not indicative of future results, and investing involves risk, including the possible loss of principal. Market volatility, economic conditions, and changes in government policy may impact the accuracy of these forecasts and the performance of any investment.

Allio Advisors utilizes proprietary technologies and methodologies, but no investment strategy can guarantee returns or eliminate risk. Investors should carefully consider their investment goals, risk tolerance, and financial circumstances before investing.

For more detailed information about our strategies and associated risks, please refer to the full disclosures available on our website or contact the Allio Advisors support team.

For informational purposes only; not personalized investment advice. All investments involve risk of loss. Past performance of any index or strategy is not indicative of future results. Any projections or forward-looking statements are hypothetical and not guaranteed. Allio Advisors is an SEC-registered investment adviser – see our Form ADV for details. No content should be construed as a recommendation to buy or sell any security.

Disclosures

This material is for informational purposes only and should not be construed as financial, legal, or tax advice. You should consult your own financial, legal, and tax advisors before engaging in any transaction. Information, including hypothetical projections of finances, may not take into account taxes, commissions, or other factors which may significantly affect potential outcomes. This material should not be considered an offer or recommendation to buy or sell a security. While information and sources are believed to be accurate, Allio Advisors does not guarantee the accuracy or completeness of any information or source provided herein and is under no obligation to update this information. 

Past performance is not a guarantee or a reliable indicator of future results. All investments contain risk and may lose value. Performance could be volatile; an investment in a fund or an account may lose money.

There is no guarantee that these investment strategies will work under all market conditions or are appropriate for all investors and each investor should evaluate their ability to invest long-term, especially during periods of downturn in the market.

This advertisement is provided by Allio Advisors for informational purposes only and should not be considered investment advice, a recommendation, or a solicitation to buy or sell any securities. Investment decisions should be based on your specific financial situation and objectives, considering the risks and uncertainties associated with investing.

The views and forecasts expressed are those of Allio Advisors and are subject to change without notice. Past performance is not indicative of future results, and investing involves risk, including the possible loss of principal. Market volatility, economic conditions, and changes in government policy may impact the accuracy of these forecasts and the performance of any investment.

Allio Advisors utilizes proprietary technologies and methodologies, but no investment strategy can guarantee returns or eliminate risk. Investors should carefully consider their investment goals, risk tolerance, and financial circumstances before investing.

For more detailed information about our strategies and associated risks, please refer to the full disclosures available on our website or contact the Allio Advisors support team.

For informational purposes only; not personalized investment advice. All investments involve risk of loss. Past performance of any index or strategy is not indicative of future results. Any projections or forward-looking statements are hypothetical and not guaranteed. Allio Advisors is an SEC-registered investment adviser – see our Form ADV for details. No content should be construed as a recommendation to buy or sell any security.

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Allio Advisors LLC ("Allio") is an SEC registered investment advisor. By using this website, you accept our Terms of Service and our Privacy Policy. Allio's investment advisory services are available only to residents of the United States. Nothing on this website should be considered an offer, recommendation, solicitation of an offer, or advice to buy or sell any security. The information provided herein is for informational and general educational purposes only and is not investment or financial advice. Additionally, Allio does not provide tax advice and investors are encouraged to consult with their tax advisor.  By law, we must provide investment advice that is in the best interest of our client. Please refer to Allio's ADV Part 2A Brochure for important additional information. Please see our Customer Relationship Summary.


Online trading has inherent risk due to system response, execution price, speed, liquidity, market data and access times that may vary due to market conditions, system performance, market volatility, size and type of order and other factors. An investor should understand these and additional risks before trading. Any historical returns, expected returns, or probability projections are hypothetical in nature and may not reflect actual future performance. Past performance is no guarantee of future results.


Brokerage services will be provided to Allio clients through Allio Markets LLC, ("Allio Markets") SEC-registered broker-dealer and member FINRA/SIPC . Securities in your account protected up to $500,000. For details, please see www.sipc.org. Allio Advisors LLC and Allio Markets LLC are separate but affiliated companies.


Securities products are: Not FDIC insured · Not bank guaranteed · May lose value

Any investment , trade-related or brokerage questions shall be communicated to support@alliocapital.com


Please read Important Legal Disclosures‍


v1 01.20.2025

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Allio Advisors LLC ("Allio") is an SEC registered investment advisor. By using this website, you accept our Terms of Service and our Privacy Policy. Allio's investment advisory services are available only to residents of the United States. Nothing on this website should be considered an offer, recommendation, solicitation of an offer, or advice to buy or sell any security. The information provided herein is for informational and general educational purposes only and is not investment or financial advice. Additionally, Allio does not provide tax advice and investors are encouraged to consult with their tax advisor.  By law, we must provide investment advice that is in the best interest of our client. Please refer to Allio's ADV Part 2A Brochure for important additional information. Please see our Customer Relationship Summary.


Online trading has inherent risk due to system response, execution price, speed, liquidity, market data and access times that may vary due to market conditions, system performance, market volatility, size and type of order and other factors. An investor should understand these and additional risks before trading. Any historical returns, expected returns, or probability projections are hypothetical in nature and may not reflect actual future performance. Past performance is no guarantee of future results.


Brokerage services will be provided to Allio clients through Allio Markets LLC, ("Allio Markets") SEC-registered broker-dealer and member FINRA/SIPC . Securities in your account protected up to $500,000. For details, please see www.sipc.org. Allio Advisors LLC and Allio Markets LLC are separate but affiliated companies.


Securities products are: Not FDIC insured · Not bank guaranteed · May lose value

Any investment , trade-related or brokerage questions shall be communicated to support@alliocapital.com


Please read Important Legal Disclosures‍


v1 01.20.2025

Download link
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Allio Advisors LLC ("Allio") is an SEC registered investment advisor. By using this website, you accept our Terms of Service and our Privacy Policy. Allio's investment advisory services are available only to residents of the United States. Nothing on this website should be considered an offer, recommendation, solicitation of an offer, or advice to buy or sell any security. The information provided herein is for informational and general educational purposes only and is not investment or financial advice. Additionally, Allio does not provide tax advice and investors are encouraged to consult with their tax advisor.  By law, we must provide investment advice that is in the best interest of our client. Please refer to Allio's ADV Part 2A Brochure for important additional information. Please see our Customer Relationship Summary.


Online trading has inherent risk due to system response, execution price, speed, liquidity, market data and access times that may vary due to market conditions, system performance, market volatility, size and type of order and other factors. An investor should understand these and additional risks before trading. Any historical returns, expected returns, or probability projections are hypothetical in nature and may not reflect actual future performance. Past performance is no guarantee of future results.


Brokerage services will be provided to Allio clients through Allio Markets LLC, ("Allio Markets") SEC-registered broker-dealer and member FINRA/SIPC . Securities in your account protected up to $500,000. For details, please see www.sipc.org. Allio Advisors LLC and Allio Markets LLC are separate but affiliated companies.


Securities products are: Not FDIC insured · Not bank guaranteed · May lose value

Any investment , trade-related or brokerage questions shall be communicated to support@alliocapital.com


Please read Important Legal Disclosures‍


v1 01.20.2025